Highly recommended for users of all versions: paper, e-book, and audio.
Special note to audiobook users: In the meditations in chapters 8 and 11 of the audiobook, the silent stretches between instructions have been severely condensed. The versions here provide more time to sink into the silence — they're much better suited to actual practice.
► Meditation #1 For Chapter 8, "Settling Happens"
► Meditation #2 For Chapter 11, "Being the Ocean"
► Vajrasattva Mantra For Chapter 15, "The Fire Hose"
► Descending Fifths For Chapter 21, "Finding Your Fearless Voice"
Return to the Fear Less page.