Fear Less Sound Files

Recommended for users of all versions: paper, e-book, and audio.

Special note to audiobook users: In the meditations in chapters 8 and 11 of the audiobook, the silent stretches between instructions are condensed. The versions here provide more time to sink into the silence, so they're better suited to actual practice.


► Meditation #1  For Chapter 8, "Settling Happens"
► Meditation #2    For Chapter 11, "Being the Ocean"
► Vajrasattva Mantra  For Chapter 15, "The Fire Hose"
► Descending Fifths  For Chapter 21, "Finding Your Fearless Voice"