Speaker & workshop leader
VIDEO 5 simple methods for quick relief of anxiety, depression, etc.
Online meditation and discussion, three times a week, free and open to all.
Quick start for guided meditation, via streaming audio. Simple, easy, free.
You can help incarcerated people change their lives with meditation.
Like a feather floating to the ground, anyone can settle into meditation.
"Extremely well written and joyously entertaining." — Publishers Weekly