Staying Connected … With Our Own Inner OK-ness & With Each Other
Dean hosts interactive meditation-and-discussion sessions three times a week via Zoom. This is a great way to stay (or become!) calm, sane, and happy in these strange times. First, through guided practice of natural meditation, we settle within ourselves and connect with our inmost core of just being — the place of infinite OK-ness. Then, in the discussion, we address questions about meditation practice and integrating that inner OK-ness into everyday life.
Beginners are always welcome. Skeptics are always welcome. No experience, skill, attitude, or belief is required.
On a purely practical note, public health experts agree that reducing stress helps to strengthen the immune system. Natural meditation is the premier, time-tested stress reducer.
The sessions are free and open to everyone, anywhere in the world. For a quick preview of the effortlessness of natural meditation, go here. Anyone can meditate!
How to Participate
Join the mailing list here. Every Tuesday morning, you'll receive an invitation with Zoom links to that week's meetings, along with instructions for first-time users.
- Tuesdays, 7:30–9:00 pm PT (10:30–12:00 pm ET)
- Thursdays, 4:30–6:00 pm PT (7:30–9:00 pm ET)
- Fridays, 10:30 am–12:00 pm PT (1:30–3:00 pm ET, 5:30–7:00 pm UTC)
Previous sessions are archived on Dean's YouTube channel.
Loka samastha sukhino bhavantu (x3)
Om shantih shantih shantih
May all beings everywhere be happy.
Peace, peace, peace.