Dean hosts interactive sessions four times a week via Zoom. The sessions are always FREE and OPEN TO EVERYONE, anywhere in the world.
First, through guided practice of effortless Natural Meditation, we settle into the simple freedom of just being. Then comes discussion, addressing questions about meditation practice and experiences, and the on-going adventure of integrating this freedom into everyday life. It can be particularly helpful to hear other people's reports — we're in this process with a supportive community that includes beginners as well as old-timers. (We've had folks Zoom in from every continent, including Antarctica!)
New participants are always welcome. No experience, skill, attitude, or commitment is required.
Anyone can meditate. For a quick preview of the effortlessness of Natural Meditation, go here.
How to Participate
Join the mailing list here. (We never share or sell your information.) At the beginning of each week, you'll receive a newsletter with the Zoom schedule and link. For your first session, please arrive on time and with your video on.
Be sure to add deansluyter@gmail.com and deansluyter@deansluyter.ccsend.com to your contact list so that the newsletters don't go to your spam folder.
Sessions last about an hour to an hour and a half. Start times may vary, so please check the newsletter each week. Usual times are:
- Mondays & Fridays, 10:30 am Pacific (1:30 pm Eastern, 6:30 pm UK, 7:30 pm Paris*)
- Tuesdays, 7:30 pm PT (10:30 pm ET)
- Thursdays, 4:30 pm PT (7:30 pm ET)
* International times may vary due to Daylight Saving, Summer Time, etc. Please confirm your time here.
Selected meditations and excerpts from discussions are archived on our YouTube channel.
May all beings everywhere be happy.
Peace, peace, peace.
Loka samastha sukhino bhavantu.
Om shantih shantih shantih.